Simple! It’s just 1 delicious gummy a day for kids (over 3yrs) and 2 for adults (over 12 yrs) – because we know you have better things to spend your time on! The best way to take our gummies is in the morning, during or after a meal with some water.

For the best results, consistency is key.

Absolutely not! We use pectin (from citrus fruits) as our gelling agent. Along with all our other ingredients, all of our gummies are vegan.

Our vitamins are not specifically designed to be taken during pregnancy or while breastfeeding, and therefore if this applies to you we recommend you supplement according to the NHS guidance, which your doctor or pharmacist can advise. Our Iron and DHA gummies are safe for pregnant or breastfeeding people to take, but you should always consult your GP first.

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Yes! 100%!! The wrappers we use are plastic-free, cellulose bags, made from wood-pulp. They’re 100% biodegradable and can be thrown straight in your compost bin along with your potato peelings. They are also suitable to be used in vermicomposters.

To speed up the process, we recommend that you cut them into smaller pieces with a pair of scissors.