It’s hard enough surviving the health & safety hazards of University Freshers’ week, so thriving on a vegan diet after too many jägerbombs* is a big ask. It’s all well and good…
We wish everyone could stop talking about the cost of living crisis too, but it doesn’t seem to be going away anytime soon, so here we are. With winter approaching scarily fast,…
When we play FAQ bingo at events, one that always comes up as a winner is whether Vegums are ‘the same’ as taking a boring old pill. We always say that it…
Here at Vegums HQ, nutrition just gets our blood pumping both literally and figuratively, and for that to happen properly we need to be avoiding anaemia like the plague. To do this,…
Getting nutrition right during childhood can be a mission and a half. It’s a big responsibility knowing how much of an impact it can have on a child’s future, and it’s complicated…
Biotin, also known as vitamin H or vitamin B7 is a water-soluble vitamin that plays a variety of important roles in health. It is found in a variety of foods, including our…