Vegan Pregnancy Supplements: The Complete Routine for Plant-Based Mums
Vegan Society Certified
Everything you and your baby need — in one simple daily bundle designed specifically for vegan pregnancy
Includes methylfolate, DHA omega-3, B12, iodine, iron and more — the key nutrients vegan pregnancies need most
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Not sure what you need? Read our full vegan pregnancy guide →
Want to understand vegan pregnancy nutrition in depth? Read our complete Vegan Pregnancy Guide, written by our GPhC-registered pharmacist team.
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The A–Z of Vegan Pregnancy Nutrition
Our pharmacist-written guide covers every nutrient your body needs during pregnancy, from methylfolate to algae DHA, with practical advice for eating and supplementing as a vegan.
Download Free Guide →Written by GPhC-registered pharmacists · PDF · Free
Four supplements. Every nutrient gap covered.
Vegan Pregnancy Bundle: everything a plant-based pregnancy needs, in one subscription.
Vegan Pregnancy Bundle
Vegan Society Certified
Planning for pregnancy?
Ideally, start your pregnancy supplements three months before trying to conceive. Neural tube development begins before most women know they are pregnant, methylfolate needs to be at adequate levels from day one.
It also takes time to correct deficiencies in iodine and B12 that are common on plant-based diets. Starting early means your body is fully prepared when it matters most.
Start before you conceive →Why most pregnancy vitamins don’t work for vegans
You deserve better than a supplement designed in 1990 for omnivores.
Tablets & morning sickness
Large capsules are near-impossible to stomach in the first trimester. Taking them when queasy just makes everything worse.
Iodine: the vegan gap nobody talks about
Iodine is found in dairy and seafood. On a plant-based diet it’s almost impossible to get enough, yet it’s critical for foetal brain development. Most vegan prenatals simply don’t include it.
Synthetic folic acid isn’t good enough
Methylfolate is the active form of folate, used directly by the body.
How do we compare?
Best vegan prenatal vitamins UK: what actually separates them.
← Swipe to compare →
You don't need to overthink it — this covers everything.
Formulated by pharmacists • Aligned with NHS & BDA guidance • Vegan-certified
What vegan mums say
★★★★★ 4.9/5 from 2,000+ verified reviews
“I couldn’t keep Pregnacare down in the first trimester. These gummies I actually look forward to taking.”
Rosie M. · 18 weeks
“Finally a vegan pregnancy vitamin that doesn’t make me burp fish for hours. Complete revelation.”
Lauren K. · Second trimester
“The iodine is what sold me. No other vegan prenatal I found had it. And they taste amazing.”
Priya S. · 32 weeks
★ 4.9 stars · 2,000+ verified reviews
What nutrients does a vegan pregnancy actually need?
The evidence behind every ingredient in the bundle.
Iodine: the pregnancy nutrient most vegans don’t get
Iodine is concentrated in dairy and seafood. On a plant-based diet, there is no reliable dietary source, yet pregnancy requires 150µg daily for foetal thyroid function and cognitive development. Our Multivit for Vegans includes the full 150µg per serving, making it one of the few vegan prenatals to cover this gap entirely. Learn more
Methylfolate vs folic acid: why the form matters
Folic acid requires enzymatic conversion before use. Up to 40% of women carry an MTHFR variant that reduces this conversion by up to 70%. Methylfolate is the pre-converted, active form that works regardless of genetics, no conversion step, no uncertainty. Learn more
Methylcobalamin B12: the active form at a meaningful dose
B12 is found almost exclusively in animal products. Deficiency during pregnancy can cause neurological damage in newborns. We use 20µg methylcobalamin, the form the body uses directly, rather than the cheaper cyanocobalamin in most supplements. Learn more
Iron without the side effects
Blood volume increases by 50% during pregnancy, raising iron demand significantly. Most iron supplements cause constipation and nausea. Super Iron Gummies use ferric diphosphate: well-tolerated, effective, and far gentler on the digestive system. Learn more
Algae DHA: why fish is just a middleman
DHA is essential for foetal brain and eye development. Fish accumulate DHA by eating algae, we skip the middleman. Fish-Free Omega-3 delivers identical DHA and EPA directly from algae: zero mercury, no fish burps, 100% vegan. Learn more
Vitamin C: makes your iron work harder
Vitamin C significantly enhances absorption of plant-based (non-haem) iron, the form found in vegan diets. Wholefruit Vitamin C uses whole-fruit extracts alongside its role in immune function and collagen formation during pregnancy. Learn more
Why vegan pregnant women choose Vegums
Best vegan pregnancy supplements UK: what sets us apart from generic prenatals.
Covers the gaps other vegan prenatals miss
Iodine and methylcobalamin B12 are consistently under-supplemented in vegan pregnancy products. This bundle includes both at clinically relevant doses.
Gummy format designed for morning sickness
Compliance is everything during pregnancy. A supplement you can keep down is more effective than a tablet you skip because you feel sick.
Formulated by GPhC registered pharmacists
Every product is developed by pharmacists registered with the General Pharmaceutical Council, not nutritionists, not marketers.
Vegan Society certified, every time
The formulation, manufacturing, and packaging are independently verified to meet Vegan Society standards, not self-declared.
As GPhC-registered pharmacist-founders, we’ve worked with hundreds of vegan patients navigating pregnancy. The same gaps come up again and again, iodine, methylcobalamin B12, and absorbable iron. We built this bundle specifically to close those gaps, because we know first-hand what vegan pregnant women actually need.
Vegums Pharmacist Founders, GPhC Registered
Vegan Society Certified
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Vegans have unique nutritional needs during pregnancy. While a well-planned plant-based diet is considered safe by the NHS and British Dietetic Association, key nutrients including vitamin B12, iodine, omega-3 DHA, and iron are difficult to obtain in adequate amounts from vegan food alone. Our vegan pregnancy nutrition guide covers every nutrient in detail. The Vegums Pregnancy Bundle was formulated specifically to address these gaps, using the most bioavailable forms of each nutrient, and is certified by the Vegan Society.
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