Iron Boost Duo
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Vegums super iron gummies vegan uk vitamins with blackberry flavour
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Iron + Vitamin C
Fights Fatigue
Vegan Certified

Iron Boost Duo

30 Servings Save 20% on subscription
5.0
Rated 5.0 out of 5 stars
5 Reviews

Iron and vitamin C together, because that's exactly how your body absorbs iron best. Two pharmacist-formulated supplements, bundled for better results at a better price. Gentle ferric diphosphate, no constipation, both Vegan Society certified.

Iron Boost Duo supplement factsIron Boost Duo supplement facts
77p per serving
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Iron Boost Duo
Subscribe & Save £29.00

Plant-based iron needs a co-factor to absorb properly.

Taking Iron Without Vitamin C? You Could Be Missing Most of the Benefit.

Plant-based non-haem iron absorbs at only 2–5% without help, compared to 15–30% for haem iron from meat. Nutritional guidelines suggest vegans may need up to 1.8 times more iron than meat-eaters to absorb the same amount.

Our pharmacist founders saw this in their clinical practice: vegan patients taking iron supplements that weren’t working because they were missing the co-factor. Vitamin C converts iron to its absorbable form and keeps it soluble as it passes through the digestive tract. Take both together. Every time.

vegums super iron gummies in eco packaging with berries and bear surrounding packet

Ferric diphosphate: the form your gut can actually handle.

Feeling Tired? This Is the Most Common Nutritional Deficiency in the UK.

Iron deficiency is the most common nutritional deficiency in the UK, and it’s significantly more prevalent on plant-based diets. Most iron supplements use ferrous sulphate: cheap, but the primary reason people stop taking their iron (constipation, nausea, cramps).

Super Iron Gummies use ferric diphosphate: a chelated form bonded to diphosphate that is significantly better tolerated for long-term daily use. The form that actually works, without the side effects.

Vitamin C dramatically increases non-haem iron absorption.

The Co-Factor Your Iron Supplement Has Been Missing.

Vitamin C reduces iron to its absorbable ferrous form and keeps it soluble as stomach pH rises: the precise mechanism that makes co-supplementation so effective. It also counteracts phytates (found in wholegrains, legumes, and seeds) which would otherwise block iron absorption.

Our Wholefruit Vitamin C Gummies use whole lemon and acerola cherry: not synthetic ascorbic acid. Cleaner taste, better stomach tolerance. Take together with your iron gummies every time.

Why iron absorption matters for vegans

The pharmacist case for iron + vitamin C: and why most supplements get it wrong
Hands holding Vegums Super Iron gummy vitamins
Your Complete Daily Iron Support in One Bundle.

Iron + Vitamin C: because the science is clear.

Your Complete Daily Iron Support in One Bundle.

14mg ferric diphosphate iron per serving. Whole-fruit vitamin C from lemon and acerola. Pharmacist-formulated for vegans and plant-based eaters who want iron that actually absorbs.

6 reasons to choose the Iron Boost Duo

Pharmacist-formulated iron + Vitamin C pairing

Built by GPhC-registered pharmacists who saw vegan patients taking iron that wasn’t working: because they were missing the co-factor.

Ferric diphosphate: the gentle form

Chelated iron that is significantly better tolerated than ferrous sulphate. No constipation, no nausea, no reason to stop.

Significantly better absorption vs iron alone

Vitamin C keeps iron in its absorbable form throughout the digestive tract. The mechanism is well-established and NHS-supported.

No constipation, no nausea

The most common reason people stop taking iron supplements: eliminated. Ferric diphosphate is made for long-term daily use.

Wholefruit Vitamin C: not synthetic

Made from whole lemon and acerola cherry. Cleaner taste, better stomach tolerance, no synthetic aftertaste.

Vegan Society certified

Both products carry the Vegan Society trademark: independently verified, not self-declared.

Two supplements, one clear purpose

Iron that absorbs. Because one without the other is only half the answer.

Vegums Super Iron gummy vitamins
Super Iron Gummies

Ferric diphosphate: 14mg per serving. Gentle chelated iron, no constipation, no nausea. Natural blackberry flavour. The iron your body can actually absorb.

Wholefruit Vitamin C gummies by Vegums
Wholefruit Vitamin C

Whole lemon and acerola cherry: not synthetic ascorbic acid. Take together with your iron gummies for maximum absorption. Zero added sugar.

Not like other iron supplements…

Standard Iron Tablets
Price From £23.20 £15–£25
Gentle ferric diphosphate: no constipation
Vitamin C included for enhanced absorption
Vegan Society certified
Whole-fruit vitamin C: not synthetic
Pharmacist Founded & Formulated

Frequently asked questions

Why do vegans need more iron?

Iron in plant foods exists only as non-haem iron, which is significantly harder to absorb than haem iron from meat. Absorption rates can be as low as 2–5%, compared to 15–30% for haem iron. Nutritional guidelines suggest vegans may need up to 1.8 times more dietary iron than omnivores: and supplementation is often recommended.

What is the best time to take iron with vitamin C?

Take both supplements at the same time, ideally on an empty stomach. The absorption-enhancing effect of vitamin C requires it to be present in the stomach and small intestine alongside the iron. Avoid tea and coffee for 30 minutes before or after: tannins can inhibit iron absorption.

Will these iron gummies cause constipation?

No. Constipation and nausea are well-known side effects of ferrous sulphate, the form used in most pharmacy iron supplements. Our Super Iron Gummies use ferric diphosphate: a chelated form that is significantly better tolerated for long-term daily use. Most customers who previously struggled with iron tablets find ferric diphosphate well tolerated.

How long until I notice a difference?

Some people notice improvements in energy within a few weeks. Restoring iron stores fully typically takes three to four months of consistent supplementation. We recommend starting with a subscription so you don’t run out mid-course. If you have been diagnosed with iron deficiency anaemia, your GP will advise on how long to supplement and when to retest.

Can I get a one-off supply to try them?

Yes: a one-time purchase is available at checkout. That said, iron supplementation works best when it’s consistent over several months. A subscription ensures you never run out mid-course, and you can pause or cancel anytime with no minimum term.

5.0
Rated 5.0 out of 5 stars
Based on 5 reviews
Total 5 star reviews: 5 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
5 reviews
  • CS
    Charlotte S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 months ago
    Makes looking after myself easier

    Tasty and feels like a treat while keeping me well

  • AC
    Ailsa C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    Made me feel so much better!

    Definitely a noticeable improvement in energy and sugar cravings. Great packaging & taste too.

  • AS
    Andrea S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Taste lovely

    I've only been taking them a week so I'm not sure on their benefits yet, however taste wise they are nice. It's nice to take iron without that nasty metal taste and the multivitamin reminds me of strawberry jelly. They have a nice texture too, nice and soft but not overly sticky to the teeth.

  • SK
    Sharline K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Gummy bears

    Excellent products

    I have them on repeat order

  • FM
    Fiona M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Excellent choice

    Favourite gummies I love the taste, the packaging and the ethos of the company. I recommend for the excellent products & first class service.