Let’s be honest: mornings can be chaotic. There’s coffee to make, hair to tame, lunches to pack — and in all that bustle, it’s easy to forget about the impact of what we’re using. But here’s the thing: every bottle, bag, and tub in your morning routine adds up.
The average UK household produces around 30kg of plastic waste a year just from toiletries and bathroom products — that’s about the weight of a six-year-old child, in plastic. Luckily, cutting down doesn’t have to be complicated or expensive. With a few smart swaps, you can turn your morning routine into an eco-friendly ritual that’s good for you and the planet.
We’ve teamed up with our friends at Friendly Soap — the masters of low-waste lather — to share simple, planet-friendly swaps from your first shower to your daily supplements.
🧼 1. Scrub Smarter: The Power of the Bar
Most liquid shampoos and body washes are made of 80–90% water — meaning you’re mostly paying for diluted ingredients wrapped in plastic. Soap and shampoo bars, on the other hand, are compact, concentrated, and completely plastic-free.
Friendly Soap’s bars are handmade in Yorkshire, vegan, cruelty-free, and come in 100% recycled cardboard packaging. They’re proof that sustainability can still smell amazing — think lavender and geranium, peppermint and poppy seed, or patchouli and sandalwood.
Their soap-making process is gentle and traditional too, producing zero by-products or waste. Each bar lasts longer than a bottled alternative, meaning you save both plastic and pennies over time.
Pro tip: Cut your soap or shampoo bar in half and rotate between them. It helps them dry fully, last longer, and keeps that “fresh bar” feel for weeks.
🪒 2. Smooth Shaving, Zero Waste
Those shiny multi-blade razors might look sleek, but they’re tough on the planet. Over 2 billion disposable razors end up in landfill every year. Switching to a stainless steel safety razor is an easy win — they’re durable, elegant, and designed to last for decades. Pair yours with a natural shaving soap or bar, and you’ll wonder why you ever settled for the plastic version.
☕ 3. Coffee, Tea, and Plastic-Free Breakfasts
Once you’re out of the bathroom, it’s worth thinking about the plastic sneaking into your kitchen. Coffee pods, teabags, milk cartons, and cereal packaging all contribute to unnecessary waste.
Here are a few simple swaps that make your breakfast more sustainable (and a bit more stylish):
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Loose-leaf tea instead of plastic-sealed teabags.
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Reusable coffee pods or a French press.
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Glass milk bottles from local dairies or delivery services.
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Bulk cereals and oats from refill shops, stored in glass jars.
Not only does it cut waste — it also makes your shelves look beautifully minimalist (and Instagram-worthy, if we’re honest).
🍊 4. Supplements Without the Plastic
Now that you’re feeling fresh and fuelled, it’s time for your vitamins. And this is where we at Vegums come in.
We created our vegan gummy supplements to make healthy habits as sustainable as they are simple. Our gummies come in plastic-free, compostable cellulose pouches and reusable tins that can be refilled again and again — no plastic tubs, no unnecessary waste.
Each range is packed with nutrients to suit different lifestyles:
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Multivitamin for Vegans – covers essentials like B12, D3, and iodine.
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Iron Gummies – gentle on the stomach, with a natural orange flavour.
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Omega-3 from algae – 100% vegan and ocean-friendly.
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Wholefruit Range – made with real fruit and no added sugar.
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A–Z Gummies – our only sugar-free option.
They’re proof that supplements can be fun, flavourful, and totally plastic-free. Whether you’re looking after your own nutrition or your kids’, every chew supports your health and the planet.
💄 5. Little Extras That Go a Long Way
Want to take your plastic-free mornings even further? Here are a few quick wins that make a surprising difference:
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Nail and dish brushes – swap out plastic for wooden ones that last and compost beautifully.
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Deodorant in paper tubes – compostable and mess-free.
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Reusable cotton pads – soft, washable, and waste-free.
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Bar-based skincare – solid moisturisers and cleansers are officially having a glow-up.
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Safety razors – durable, timeless, and completely recyclable.
Sustainability doesn’t have to mean sacrifice — these swaps feel great to use, look great in your bathroom, and last far longer than their plastic counterparts.
💚 Exclusive Offer: 15% Off Friendly Soap
To help you kickstart your plastic-free routine, Friendly Soap are giving Vegums readers an exclusive 15% discount on their entire range of sustainable soaps, shampoos, and conditioners.
Use code VEGUMS15 at checkout or
👉 click here to auto-apply your discount
Terms: Offer excludes multipacks. No minimum purchase requirement. No usage limits. Cannot be combined with other discounts. Offer ends 1st January 2026.
So whether you’re swapping your shampoo bottles for bars or your supplement tubs for tins, there’s never been a better time to clean up your morning routine — literally.
☀️ Plastic-Free Mornings: Simple, Not Perfect
No one goes zero-waste overnight. The goal isn’t perfection — it’s progress. Maybe you start with a Friendly Soap bar this week, a wooden dish brush next, and a pack of Vegums the week after.
Each small step saves waste, conserves resources, and inspires others to do the same.
So tomorrow morning, as you wash, sip, and chew your way into the day, take a moment to celebrate your effort. From your shower to your supplements, those little swaps make a big difference — and together, we’re proving that sustainability starts before you’ve even finished your coffee.
