Let us tell you all about Iron with our quick and easy 1-minute read on its benefits!
With so many vitamins and minerals out there, it can be overwhelming. But have no fear! Our fantastic team, under the guidance of our pharmacist founder John, is here to provide you with a quick and informative summary of this important nutrient. Let’s dive right in!
Iron is an essential mineral that helps transport oxygen throughout the body, making it essential for healthy blood and proper body function. Vegums Iron Gummies are a great source of iron, with each gummy containing 7mg.
While iron can be found in various foods such as red meat, poultry, and seafood (the quality of iron depends on the soil quality and animal diet), it can be challenging for some individuals to get enough iron in their diet. This is especially true for those following a vegetarian or vegan diet, as plant-based sources of iron are not as easily absorbed by the body.
Iron is important for maintaining energy levels, supporting the immune system, and promoting healthy cognitive function. It also plays a critical role in the production of hemoglobin, a protein found in red blood cells that carries oxygen from the lungs to the rest of the body.
In summary, iron is a vital mineral that supports various bodily functions, and Vegums Iron Gummies offer a tasty and convenient way to ensure you’re getting enough. Adults take two gummies per day, giving you 14mg of Iron which is the recommended daily dosage, an excellent option for anyone looking to supplement their diet. Remember to speak with a healthcare professional before starting any new supplement regimen, or feel free to drop our team an email firstname.lastname@example.org
There you have it folks – everything you need to know about Iron in one minute or less!
If you’re considering Iron in a supplement form, you can get everything you need by having two of our tasty gummies per day, our Iron Gummies will fill all the gaps.
Our Iron gummies are the perfect accompaniment to our Multivitamin and Omega-3 lines, suitable for all the family! Like all our gummies, our Iron vitamins are Certified Vegan by The Vegan Society and contain no artificial colours or flavourings. Iron is an essential nutrient, a daily dose can help to prevent anaemia, which manifests as tiredness and a lack of energy.
Don’t forget to speak to a doctor or dietitian to ensure you’re getting enough Vitamin D in your diet. And if you’re curious to learn more, feel free email us email@example.com – we’ve also popped some science backed additional resources below.
Keep being awesome and stay healthy!
Here are some of the key findings from the hundreds of studies scientists have conducted to determine the benefits and effects of Iron:
Iron Deficiency Anemia
Iron and cognition in adolescents
Iron deficiency and childhood cavities
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