Vegan Pregnancy Bundle
30 Servings Save £10 with every orderThe only pregnancy supplement bundle formulated by vegan pharmacists. Methylcobalamin B12, 150mcg iodine, algae DHA, gentle ferric diphosphate iron, and wholefruit vitamin C: every nutrient gap specific to vegan pregnancies, covered.
Pharmacist-Designed Pregnancy Bundle: the clinical rationale
Pregnancy is the highest-demand period for supplementation in a person's life. Nutrient requirements increase across the board, for iron, folate, omega-3 DHA, B12, iodine, and vitamin D, and the consequences of deficiency are not merely personal. They affect foetal development, birth outcomes, and the long-term health of the child.
Standard NHS pregnancy guidance recommends folic acid and vitamin D. That is the baseline, not the ceiling. For vegan pregnancies, there are additional gaps the NHS guidance does not fully address: methylcobalamin B12, algae-derived DHA, and iodine (the nutrient most commonly missed in UK vegan diets, since dairy and fish are the primary food sources). This bundle was built to cover all of them.
What is in the bundle and why
Super Iron Gummies
Iron requirements increase dramatically during pregnancy, the WHO recommends 27mg/day throughout pregnancy, versus 14.8mg/day for non-pregnant women. Iron-deficiency anaemia in pregnancy is associated with premature birth, low birth weight, and postpartum depression. We use ferric diphosphate rather than ferrous sulphate: equivalent iron status outcomes, without the constipation and nausea that cause most pregnant women to stop taking their supplement. Tolerability in pregnancy, when nausea is already elevated, is critical.
Fish-Free Omega-3 (algae-derived DHA)
DHA is a structural component of the foetal brain and retina, with particularly rapid accumulation in the third trimester. The body cannot manufacture adequate DHA from dietary ALA (from flaxseed), conversion rates are often below 5%. The only reliable vegan source of preformed DHA is algae, which is where fish get their DHA from. Our Fish-Free Omega-3 provides algae-derived DHA and EPA, directly equivalent to fish oil, without the mercury, ocean impact, or fishy aftertaste.
Multivit For Vegans
Covers the nutrients most commonly deficient in vegan pregnancies: methylcobalamin B12 (essential for neural tube development and the nervous system; almost impossible to obtain reliably from plants), vitamin D3 (critical for foetal bone development and immune function), iodine (required for foetal thyroid function and brain development; the nutrient most consistently absent from vegan diets), and methylfolate (the active form of folate, which crosses the blood-brain barrier more effectively than synthetic folic acid). Note: our Multivit contains no retinol, high-dose retinol is contraindicated in pregnancy, and we have formulated accordingly.
Wholefruit Vitamin C
Vitamin C enhances iron absorption (critical given the increased iron demands of pregnancy), supports collagen synthesis for placental and foetal tissue development, and contributes to normal immune function, important when immune tolerance is naturally modulated during pregnancy. Our wholefruit vitamin C delivers the vitamin alongside natural food cofactors rather than isolated ascorbic acid alone.
Trimester guidance
This bundle is relevant across all three trimesters, but nutrient priorities shift:
- Before conception and first trimester: Folate (in Multivit as methylfolate) is critical in the earliest weeks of neural tube formation, before most pregnancies are confirmed. Start as early as possible, ideally at least one month before trying to conceive.
- Second trimester: Iron demands begin to increase as blood volume expands. DHA requirements grow as foetal brain development accelerates.
- Third trimester: DHA accumulation in the foetal brain peaks. Iron requirements are at their highest. Vitamin D matters for bone mineralisation.
Safety note
Every product in this bundle is dosed within safe pregnancy limits and formulated by GPhC-registered pharmacists with direct clinical experience in prenatal nutrition. Our Multivit For Vegans contains no retinol (high-dose retinol is contraindicated in pregnancy). If you are under consultant care or taking prescription medication, please consult your midwife or GP before starting any supplement.
Every product in this bundle was selected by our GPhC-registered pharmacist founders based on clinical evidence and the specific needs of vegan pregnancies in the UK.
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Ingredients
Multivit For Vegans: Tapioca syrup, glucose syrup, cane sugar, water, gelling agent: pectin, acid: citric acid, acidity regulator: tri potassium citrate, vitamin and mineral premix (cholecalciferol (vitamin D3), maltodextrin, sodium selenate, methylcobalamin (vitamin B12), pyridoxine (vitamin B6) hydrochloride, potassium iodide, methylfolate), natural flavours, strawberry juice concentrate, colouring food: concentrate of black carrot, glazing agent: carnauba wax.
Super Iron Gummies: Glucose syrup, natural beet sugar, gelling agent (pectin), acid (citric acid), acidity regulator (potassium citrates), ferric diphosphate, colouring (concentrate of spirulina, apple and black carrot), natural flavouring, glazing agent (carnauba wax).
Fish-Free Omega-3: Glucose syrup, sugar, 20% apple juice from apple juice concentrate, 6.5% oil from the microalgae Schizochytrium sp., gelling agent: pectin, acid: citric acid, acidity regulator: potassium citrate, natural flavours, herbs, colouring concentrate from carrot, pumpkin; emulsifier: lecithin, glazing agent: carnauba wax.
Wholefruit Vitamin C Gummies: Glucose syrup, sugar, water, acerola cherry extract, lemon juice concentrate, pectin, citric acid, natural flavour. Zero added sugar sweetener.
Please check individual product labels for full allergen and nutritional information. All products are free from gelatin, gluten, and artificial colours.
When should I start taking prenatal supplements?
Ideally, before you conceive. Folate is critical in the very first weeks of neural tube development, often before a pregnancy is even confirmed.
We recommend starting at least one month before trying to conceive. If you're already pregnant, start as soon as possible. It's never too late to fill the gaps.
Take 2 of each supplement daily with food.
Is the bundle safe throughout pregnancy?
Yes. Every product in the bundle is dosed within safe pregnancy limits and formulated by GPhC-registered pharmacists with direct clinical experience in prenatal nutrition.
Crucially, our Multivit for Vegans contains no retinol (vitamin A). High doses of retinol are contraindicated in pregnancy. Many standard prenatals include it. Ours does not.
If you are under consultant care or taking prescription medication, please consult your midwife or GP before starting any supplement.
Shipping & Returns
UK Delivery
Free standard delivery on all orders. Orders are dispatched within 1–2 business days.
Returns
We offer a 30-day money-back guarantee. If you are not completely satisfied, return any unopened product within 30 days for a full refund. This applies to orders placed through vegums.com only.
Algae DHA for foetal brain and eye development.
The Omega-3 Designed for Vegan Pregnancy
Fish get their DHA from algae. We cut out the middleman.
Our Fish-Free Omega-3 delivers preformed algae DHA and EPA, the same essential fatty acids critical for foetal brain and eye development in the second and third trimesters. No fish, no mercury, no animal derivatives. Certified vegan and independently verified.
The gentle iron gummy that keeps pregnancy fatigue at bay.
Iron Requirements Nearly Double in Pregnancy
Iron deficiency is the most common nutritional deficiency in pregnant women, and the fatigue it causes is often dismissed as normal pregnancy tiredness.
Super Iron uses ferric diphosphate, a form that is well tolerated and gentle on the digestive system. No constipation. No nausea. Just the iron your body and your baby actually need, in a blackberry gummy that takes seconds to take.
The prenatal multivit built around vegan nutritional gaps.
Most Prenatals Were Designed for Omnivores
Standard prenatal vitamins assume you eat dairy and fish. Iodine from seaweed rather than dairy. B12 as methylcobalamin rather than cyanocobalamin. Folate rather than folic acid. No retinol.
Our Multivit for Vegans was formulated specifically for plant-based pregnancies. Every ingredient chosen because vegan pregnant women genuinely need it. Nothing added for show.
Why Most Vegan Pregnancy Supplements Fall Short
Standard prenatals are formulated for omnivores. They miss the nutrients vegan pregnancies actually need.
No methylcobalamin B12
Most prenatals use cyanocobalamin, the cheaper form of B12. Vegans need methylcobalamin, the active form the body uses directly. Our Multivit for Vegans uses methylcobalamin, the same form naturally found in food.
Missing iodine or using the wrong source
Iodine is critical for foetal thyroid development and brain growth, yet many plant-based prenatals either omit it or use iodine from seaweed, which delivers unpredictable doses. Our formula provides a consistent 150µg from potassium iodide, the standard used in clinical prenatal nutrition.
Folic acid instead of methylfolate
Folic acid must be converted to active folate before your body can use it. Around 40% of women carry an MTHFR variant that impairs this conversion. Our formula uses methylfolate, the bioactive form that everyone can absorb, regardless of genetic variation.
No algae DHA for baby's brain
DHA is critical for foetal brain and eye development, particularly in the second and third trimesters. Standard prenatal capsules use fish oil. Our Fish-Free Omega-3 sources DHA direct from marine algae: the same origin, without the fish, mercury, or animal derivatives.
Four supplements. Every gap covered. One subscription.
Complete Vegan Prenatal Nutrition in One Bundle
The Vegan Pregnancy Bundle combines Super Iron, Fish-Free Omega-3, Multivit for Vegans, and Wholefruit Vitamin C into one subscription. Every nutrient that plant-based pregnancies commonly fall short on, in the right forms, at clinically appropriate doses. Formulated by GPhC-registered pharmacists. Certified by The Vegan Society. Delivered to your door every month.
6 reasons to choose the Vegan Pregnancy Bundle
Methylcobalamin B12
The active form vegans actually need, not cyanocobalamin. Supports baby's nervous system development and maternal energy levels throughout pregnancy.
150µg iodine
Missing from most plant-based prenatals. Critical for foetal thyroid function and brain development, delivered at the clinically recommended dose.
Folate, not folic acid
Methylfolate, the bioactive form. Better absorbed by everyone, essential for those with MTHFR gene variants that affect around 40% of women.
Algae DHA, no fish, no mercury
Preformed DHA from marine algae for foetal brain and eye development. The same source fish use, without the toxins or animal derivatives.
Ferric diphosphate iron, no constipation
Gentle, well-tolerated iron that won't cause the constipation associated with standard iron tablets. Supported by Vitamin C for maximum absorption.
GPhC pharmacist formulated
Founded and formulated by two GPhC-registered pharmacists with direct clinical experience in vegan prenatal nutrition. Not just marketed as prenatal: properly designed for it.
Four Supplements, Every Trimester
One bundle covering every nutritional gap specific to vegan pregnancy, from conception through to the third trimester.
Super Iron
Iron requirements nearly double in pregnancy. Super Iron uses ferric diphosphate, gentle on the digestive system with no constipation. Supports red blood cell production, energy, and oxygen transport to your baby.
Fish-Free Omega-3
Algae-derived DHA and EPA for foetal brain and eye development. No fish, no mercury. Particularly important in the second and third trimesters when neural development accelerates.
Multivit for Vegans
Methylcobalamin B12, 150µg iodine, methylfolate, vitamin D3, and zero retinol. Formulated specifically for the nutritional gaps of vegan pregnancy, not adapted from an omnivore formula.
Wholefruit Vitamin C
Whole lemon and acerola Vitamin C enhances iron absorption and supports immune health. Essential collagen production for your growing baby.
Not like standard prenatal supplements...
|
Standard Prenatal Vitamins | |
|---|---|---|
| Price per month | £49 | >£69 |
| Methylcobalamin B12 (not cyanocobalamin) | ✓ | ✗ |
| 150µg iodine included | ✓ | ✗ |
| Algae DHA (not fish oil) | ✓ | ✗ |
| Zero retinol (safe all trimesters) | ✓ | ✗ |
| GPhC pharmacist formulated | ✓ | ✗ |
Frequently asked questions
Yes. All four supplements are dosed within safe pregnancy limits and formulated by GPhC-registered pharmacists with direct clinical experience in prenatal nutrition.
The Multivit For Vegans contains no retinol. High-dose vitamin A (retinol) is contraindicated in pregnancy - our formula omits it entirely. As with any supplement, consult your midwife or GP if you are under consultant care or taking prescription medication.
Ideally at least one month before trying to conceive. Folate is critical in the first 12 weeks for neural tube development - often before a pregnancy is confirmed. Starting early ensures your levels are adequate from the very beginning.
If you are already pregnant, start as soon as possible. It is never too late to fill the gaps.
Yes. Take the Multivit, Super Iron, and Wholefruit Vitamin C together with food. Taking Vitamin C alongside iron is particularly important as it significantly enhances iron absorption.
Take the Fish-Free Omega-3 with any meal. There are no interactions between any of the four products.
No. The Multivit For Vegans contains methylfolate - the bioactive, natural form of folate that your body can use directly. This covers your pregnancy folate requirement without needing a separate supplement.
Methylfolate is the preferred form for those with MTHFR gene variants (affecting around 40% of women), which impair the body's ability to convert synthetic folic acid to active folate.
Vitamin D needs vary significantly by individual, sun exposure, and season. The NHS recommends 10µg daily for adults - but some people require more, particularly in winter or if they have limited sun exposure.
Rather than fixing a dose in the bundle, we recommend adding our Vitamin D supplement separately so you can manage your own dose based on your circumstances and any blood test results.
Yes. Iodine, DHA, and B12 requirements remain elevated during breastfeeding - these nutrients transfer to breast milk and are critical for your baby's development during the fourth trimester and beyond. This bundle covers all three at appropriate doses.
Iron and Vitamin C are also beneficial post-partum, particularly if you experienced blood loss during delivery.