Super Iron
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Super Iron
Are Vegums Iron Gummies for me?
Iron is essential for red blood cell production, and low iron can cause fatigue, poor concentration, and damaged hair, skin, and nails.
Those at risk include women of childbearing age, children, vegans and vegetarians, people with gastrointestinal conditions, and those with poor dietary intake. Two Vegums iron gummies daily (one for kids) can help prevent deficiency.
Scientifically formulated by pharmacists.
Iron
Blackberry
Why is Iron not in the multivitamin gummies?
While many multivitamins include iron, they often do not provide enough to fulfill the daily requirement.
By offering a separate Iron gummy, we allow for more accurate dosing and the ability to specifically address iron deficiency without altering the balance of other nutrients in our Multivitamin.
Did you know?
We only us naturally-derived blackberry flavours and colours & sweeteners, our super iron gummies give you your daily dose of 14mg of Iron.
That covers the full RDI for a female adult, so it’s more than enough for everyone!
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Let's cover the basics.
Adults, take one two gummies daily with food and water. Kids under 12 take just one.
Iron is an essential nutrient, meaning that the body can’t make it itself - it has to get it from your diet. Iron plays a really important role in the bloodstream, helping to carry oxygen to where it’s needed. Without it you could become anemic, which manifests as feeling tired or fatigued.
Each yummy gummy contains 7mg of iron in the form of ferric diphosphate. Iron is a bulky molecule, so we couldn’t squeeze anything else in!
- Not only are the iron gummies suitable during pregnancy, they’re also a great idea - a pregnant person is sending blood around their own body as well as someone else’s, so their blood volume decreases and needs to be built back up with plenty of iron in tow!
To hit the recommended daily amount for a maintenance dose (i.e. for people who aren’t deficient already) you should take 2 gummies a day. Each gummy contains 7mg of iron, so that’s 14mg in a dose.
In order to get the best absorption of iron, it’s recommended that you take it alongside a vitamin C supplement (or something with a high dose of vitamin C in it such as a glass of orange juice).