Discover the power of Zinc with our quick and easy 1-minute read on its benefits!
With all the vitamins and minerals out there, it can be confusing. But fear not! Our awesome team, with oversight from our pharmacist founder John, is here to give you the quick and informative rundown on this essential mineral. So, let’s get to it!
Zinc is a mineral that’s essential for our bodies to function properly. It supports your immune system, boost brain function, improving things like memory, focus, and learning abilities too. Zinc-rich foods are nuts, seeds, whole grains, meat, seafood, dairy and legumes. However, vegans and vegetarians may have a harder time getting enough zinc in their diets, and the amount of zinc in meat can vary based on factors like soil quality and animal diet.
- Supports immune system to fight off bugs
- Helps wound healing, with cell growth and repair
- Assists memory, focus, and learning abilities
- Keeps skin healthy
- The amount of zinc in meat can vary based on factors like soil quality & animal diet
There you have it folks – everything you need to know about the power of zinc and where to find it in one minute or less!
If you’re considering Zinc in a supplement form, you don’t want some chalky capsule – you can get everything you need by having two of our tasty gummies per day, our Sugar Free A-Z Multivitamin will fill all the gaps. It contains a blend of 10 vitamins and minerals including Zinc.
Don’t forget to speak to a doctor or dietitian to ensure you’re getting enough zinc in your diet. And if you’re curious to learn more, feel free email us firstname.lastname@example.org – we’ve also popped some science backed additional resources below.
Keep being awesome and stay healthy!
Here are some of the key findings from the hundreds of studies scientists have conducted to determine the benefits and effects of Zinc:
Zinc supplementation may increase brain-derived neurotrophic factor Original paper.
Zinc for acne and other inflammatory skin conditions.
Zinc for bone health.
Zinc me to sleep.
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